Services
Providing Everything You Need
Boxing
1-1 Boxing sessions. Whether you're a beginner or someone who's boxed before then this is the service for you. Learn to box with a Hatton boxing qualified instructor for just £15 per hour!
1-1 Personal Training
1-1 training should be individualised and not copy and paste programmes like some coaches do. All nutrition plans and workout plans are created and tailored to the individual. Hence, why the consultation call is completed alongside a PARQ (Physical activity readiness questionnaire) this will give me an indication whether you're physically fit enough to train without any existing medical conditions.
Nutrition
Analysis of food diary. Client will be asked to complete a 7 day food diary of the food/fluids they consume throughout the entirety of the day. This will then be analysed, suggestions made and nutrition plan created for client. All for £30!